Lancerlot Sports Complex Groups
Marlins Red Development Group
Marlins Red Development Group (MRD) = The MRD group is comprised mainly of swimmers ages 5 through 11 years of age and continues to build the base of the CCA Marlins program. This group is great for anyone who is new to year round competitive swimming. Stroke technique will be the foundation of this group with an introduction into competitive training.
MRD will meet two times per week on Monday and Thursday, from 5:30-6:15pm.
- MRD swimmers are strongly encouraged to attend Saturday morning practices at the Carter Athletic Center.
MRD season will be broken into 2 different seasons:
#1 Short course season which means swimming in a 25 yard pool for swim meets and practices. Short course season starts on September 9th, 2024 and ends on March 28th, 2025.
#2 Long course season which means swimming in a 50 meter pool for swim meets and some of the practices. Long course season starts on April 7th, 2025 and ends on July 25th, 2025.
Marlins Black Development Group
Marlins Black Development Group (MBD) = The MBD group is the next step for 11&Over swimmers after lessons/any summer swimmers who have never done year round swimming before. Any high school swimmers who are looking for additional training/conditioning for high school swimming would benefit from this group, or any 11&Over looking to increase their fitness in and out of the water.
MBD is comprised mainly of swimmers 11 through 18 years old.
MBD has 4 practices a week and can elect practices from Monday-Saturday. Practices are approximately 75-120 minutes in length.
- MBD swimmers are strongly encouraged to attend Saturday morning practices at the Carter Athletic Center.
MBD swimmers will compete regularly and have a 'short course' season September 9th, 2024 - March 28th, 2025 and a 'long course' season that runs April 7th, 2025 - July 28th, 2025.
