Mini Marlins
Mini-Marlins (MM) = The MM group is comprised mainly of swimmers ages 8 and younger. It serves as the foundation of the CCA Marlins program and is a bridge from our swim lesson programs into our competitive programs. The primary focus is stroke technique in a fun and structured environment.
MM will meet two times per week on Mondays and Thursdays, from 3:45-4:25pm. We have an early MM group for families that prefer that time. Early MM Group will meet two times per week Monday and Thursday 2:45-3:25pm.
An additional $35 monthly fee will apply for any North Cross student pick-up and drop-off for MM
Age Group Swimmers Program
Age Group Bronze (AGB) = The AGB group is the first step in our competitive Age Group swimming program. This group will continue to place an emphasis on proper stroke technique while building an aerobic base for each swimmer that will help progress them to higher age group teams.
AGB is comprised mainly of swimmers ages 7 through 10 years.
AGB has 4 practices a week that range from 55-60 minutes in length.
AGB swimmers will compete regularly and beginning with the short course season and ending with the long course season.
An additional $40 monthly fee will apply for any North Cross student pick-up and drop-off for AGB
Age Group Silver (AGS) = The AGS group is the second step in our competitive Age Group swimming program. Practices will continue to place an emphasis on proper stroke technique while building a larger aerobic base. Dryland will become more integral to the swimmers training program and swimmers will learn the value of consistency, hard work, and reward in a fun yet intense training environment.
AGS is comprised mainly of swimmers ages 9 through 13 years.
AGS has 5 practices a week. The practices are approximately 60-105 minutes in length.
AGS swimmers will compete regularly and beginning with the short course season and ending with the long course season.
Age Group Gold (AGG) = The AGG group is the highest level in our competitive Age Group swimming program. Swimmers in this group are experienced in the sport of swimming and have a strong understanding and passion for the what it takes to compete and train at a high level. The AGG group will work on mastering proper stroke technique and physical conditioning. Dryland will be an integral component to the swimmers training program through our partners N2AthleteX
AGG is comprised mainly of swimmers ages 11 through 14 years.
AGG has 6 practices a week That are approximately 75-120 minutes in length.
AGG swimmers will compete regularly and beginning with the short course season and ending with the long course season.
An additional $25 monthly fee will apply for our N2AthleteX Dryland Program for all AGG swimmers.
Senior Programs
Senior Development (SRD) = The SRD group is the first level in our competitive Senior swimming program. The SRD group is designed for an older aged swimmer who may be new to competitive swimming or who may have other activities that prevent them from fully committing to the higher senior levels but still wish to be apart of the competitive program. Swimmers will be expected to attend practice and competitions on a regular basis, in order to help increase one's aerobic capacity, stroke proficiency, and upward movement in the sport of swimming.
SRD is composed mainly of swimmers ages 14 through 18 years.
SRD has 4 practices a week that are approximately 60-75 minutes in length.
SRD swimmers will compete regularly and beginning with the short course season and ending with the long course season.
Senior Elite (SRE) = The SRE group is the highest level in our competitive Senior swimming program. A strong commitment is recommended for admittance into this group. Physical conditioning (wet and dry) and the ability to maintain proper technique during rigorous practice sessions are the focal points for each swimmer and coach. The SRE group will be an intense training environment that is geared to reaching the highest levels in the sport of swimming on a national and international level. Swimmers will be required to attend practices and competitions on a regular basis, to help increase one's aerobic capacity, stroke proficiency, injury prevention and upward movement in the sport of swimming. Dryland training will be mandatory part of this groups training.
SRE is comprised mainly of swimmers ages 14 through 18 years.
SRE has 8 practices a week on Mon-Sat with AM practices during the week. The practices are approximately 90-180 minutes in length.
SRE swimmers will compete regularly and beginning with the short course season and ending with the long course season.
An additional $45 monthly fee will apply for our N2AthleteX Dryland Program for all SRE swimmers.
